Are Annuities Ever Worth It? A Plain-English Guide for 2026

Few financial products generate stronger opinions than annuities. Sellers describe them as guaranteed income you cannot outlive. Critics call them expensive insurance wrappers sold on commission to people who did not need them. Both descriptions are accurate — for different products, sold to different people, in different situations.

An annuity is simply a contract with an insurance company: you hand over money, and the insurer promises a future stream of payments or a rate of return, backed by its own balance sheet. Everything else — the fees, the riders, the surrender schedules, the index caps — is packaging. This guide separates the handful of annuities that solve real problems from the many that mostly solve the seller’s problem.

Disclosure: CreditMaze publishes educational information, not investment, insurance, or tax advice. Annuity terms, fees, and guarantees vary by contract and issuer, and guarantees depend on the insurer’s claims-paying ability. Read the contract and consider a fee-only advisor before purchasing.

The main types, and what each is actually for

Type How it works Typical cost Best use case
Single premium immediate (SPIA) Lump sum in, lifetime income starts now Built into the payout rate; no ongoing fee Retiree who needs a guaranteed income floor
Deferred income (DIA/QLAC) Pay now, income starts years later Built into payout; no ongoing fee Longevity insurance starting at 80-85
Multi-year guaranteed (MYGA) Fixed rate for a set term, like a CD No explicit fee; surrender charges apply Tax-deferred safe money outside an IRA
Fixed indexed (FIA) Return linked to an index with caps and floors Implicit; caps and participation rates Rarely optimal; complexity is the cost
Variable (VA) Subaccounts invested in markets, often with riders Frequently 2-3%+ per year all-in Rarely; only certain low-cost contracts

Notice the pattern. The two products with the clearest purpose — immediate and deferred income annuities — are the simplest and least profitable to sell. The products with the largest commissions are the ones whose value is hardest to evaluate.

The case for income annuities

Retirement’s central risk is longevity: not knowing whether your money must last 15 years or 35. Portfolios handle this badly, because sustainable withdrawal rates are set by worst-case sequences, forcing most retirees to underspend.

An income annuity solves this through mortality pooling. The insurer pools thousands of contracts; those who die early subsidize those who live long. That “mortality credit” is real value no portfolio can replicate, and it grows with age — which is why a SPIA purchased at 75 pays a far better rate than one at 60.

Pro tip: Before buying any income annuity, price the free version first: delaying Social Security to 70 buys inflation-adjusted, government-backed lifetime income at better terms than any commercial contract. Run the claiming math before you shop.

Used well, an income annuity is not an investment — it is a way to cover fixed expenses. The common framework: add up essentials (housing, food, insurance, Medicare premiums), subtract guaranteed income from Social Security and any pension, and consider annuitizing only enough to close the remaining gap. Everything above that stays invested.

Where annuities go wrong

Fees hidden in structure. A variable annuity may carry a mortality-and-expense charge, administrative fees, subaccount expenses, and rider fees. Individually modest, together they can consume a large share of long-run returns. Over 20 years, a 2.5% annual drag is not a rounding error — it is a meaningful fraction of the ending balance.

Surrender schedules. Many contracts impose declining surrender charges for seven to ten years, sometimes longer. Money you might need is money that should not be inside a surrender period.

Index caps that move. Fixed indexed annuities usually credit index gains excluding dividends, subject to a cap or participation rate the insurer can adjust after the first year. “Market upside with no downside” typically translates to a fraction of the market’s return in good years and zero in bad ones.

Tax mistakes. Annuity growth is tax-deferred, then taxed as ordinary income — losing the favorable capital-gains treatment a taxable brokerage account would receive. Buying a tax-deferred product inside an already tax-deferred IRA adds cost without adding a tax benefit, which regulators have flagged for years.

Illiquidity at the wrong moment. Annuitized money is gone as a lump sum. If a roof fails or a health event hits, that capital cannot be called back — a reason to keep an emergency fund and taxable investments intact alongside any annuity.

MYGAs versus CDs and Treasuries

A multi-year guaranteed annuity is the most CD-like annuity: a fixed rate for a fixed term. It often pays somewhat more than a comparable bank CD, and interest compounds tax-deferred rather than being taxed annually.

Feature MYGA Bank CD Treasury
Backing Insurer + state guaranty association limits FDIC insurance U.S. government
Taxes Deferred until withdrawal Taxed annually Taxed federally, exempt from state tax
Early exit Surrender charge, possible market value adjustment Interest penalty Sell at market price
Under 59½ withdrawal Possible 10% tax penalty on gains None None

For a saver in a high-tax state holding a large cash position outside retirement accounts, a MYGA can be reasonable. For most people, comparing CDs against high-yield savings or looking at Treasury bills is simpler and more liquid.

Questions that reveal a bad contract

  • How are you compensated on this sale? Commissions on indexed and variable contracts can reach high single digits of the premium.
  • What is the surrender schedule, year by year? Ask for the table, not a summary.
  • Can the cap, spread, or participation rate change? If yes, the illustration is marketing, not a promise.
  • What are the total annual charges including riders? Get one all-in number in writing.
  • What is the insurer’s financial strength rating? A guarantee is only as strong as the guarantor.
  • What does my state guaranty association cover? Coverage limits are per insurer, per state, and lower than most people assume.
  • What happens if I die before payments begin? Death benefit terms vary enormously.

A worked comparison: closing an income gap

Frank is 68, retired, with $900,000 invested and $3,200 a month from Social Security. His essential expenses run $4,400 a month, leaving a $1,200 monthly gap that his portfolio currently funds.

Option A — portfolio only. He withdraws $14,400 a year, about 1.6% of the portfolio. Comfortable, but the amount is exposed to market sequence risk and his own spending discipline.

Option B — partial annuitization. He moves roughly $200,000 into a single premium immediate annuity that covers most of the gap for life. The remaining $700,000 stays invested for growth, inflation, and legacy. His fixed costs are now covered by two lifetime, non-market income streams, and he can invest the rest more aggressively precisely because his floor is secure.

Option C — the pitch he actually received. A broker proposed placing $600,000 into an indexed annuity with an income rider. The headline “guaranteed 7% roll-up” applies to a phantom benefit base used only to compute future income, not to a balance he can withdraw. Total charges run well over 1% a year, the surrender period is ten years, and two-thirds of his liquid net worth would be locked up.

Option B is defensible. Option C is the scenario that gives the category its reputation. The difference is not the word “annuity” — it is how much was committed, what it cost, and whether the product solved a specific, identified problem.

Pro tip: If you already own an annuity you regret, do not surrender it blindly. Check where you are in the surrender schedule, and look into a 1035 exchange into a lower-cost contract, which moves the money without triggering immediate tax.

Who should probably skip annuities entirely

  • Anyone under about 55 still in the accumulation phase — low-cost index funds and tax-advantaged accounts do the job better.
  • People who have not yet maxed a 401(k) match or an IRA.
  • Anyone carrying credit card or high-rate debt.
  • Households whose guaranteed income already covers essential expenses.
  • People who would need to commit more than roughly a quarter to a third of liquid assets.

How to read an annuity illustration without being fooled

Nearly every annuity pitch arrives with an illustration: a multi-page projection showing balances growing year by year. Illustrations are marketing documents built on assumptions, and three specific numbers determine whether the picture means anything.

The guaranteed column versus the hypothetical column. Every illustration contains at least two sets of figures. One shows what the contract must pay under its guarantees; the other shows what it might pay if credited rates continue at current levels. Only the guaranteed column is a promise. If the difference between the two is large, you are being sold the difference, not the contract.

The benefit base versus the account value. Income riders on indexed and variable annuities often advertise a roll-up rate on a “benefit base,” an accounting figure used solely to calculate future income. It is not money you can withdraw, transfer, or leave to heirs. A contract can show a benefit base far above the actual cash value, and the actual cash value is the only number that exists if you surrender.

The withdrawal rate applied at income start. A high roll-up paired with a low withdrawal percentage often produces less income than a plain immediate annuity purchased with the same money. Ask the seller to compare their proposal directly against a SPIA quote from a top-rated insurer for the same premium and start date. If they resist that comparison, the comparison is unfavorable.

Illustration element Question to ask
Roll-up rate Does it apply to withdrawable money or a benefit base?
Cap or participation rate Can the insurer change it after year one?
Index used Does it include dividends? Is it a proprietary index?
Rider charge Is it charged against the benefit base or account value?
Surrender schedule What is the charge in each of the first ten years?

A useful discipline: ask for the contract’s statement of guaranteed values and read only that. If the guaranteed outcome alone would satisfy you, the product may be reasonable. If it would not, you are betting on discretionary crediting decisions made by a company whose profit depends on making them conservatively.

Frequently asked questions

Are annuities safe?

They are insurance obligations, not FDIC-insured deposits. Safety depends on the issuer’s financial strength, with a backstop from state guaranty associations up to limited amounts. Spreading large purchases across insurers reduces concentration risk.

What return does an income annuity pay?

Payout rates are not returns; each payment mixes interest with return of your own principal. The true return depends entirely on how long you live, which is the point of the product.

Do annuities protect against inflation?

Only if you buy an inflation-adjusted or increasing payout, which lowers the starting payment substantially. Most contracts sold are level-payment and lose purchasing power over time.

Can I get my money back?

Deferred contracts allow withdrawals subject to surrender charges and possible tax penalties before 59½. Annuitized income contracts generally cannot be reversed, though some include cash refund or period-certain features.

Should I buy an annuity inside my IRA?

Only for the income guarantee, never for the tax deferral, which the IRA already provides. QLACs are a specific exception that can defer part of required minimum distributions.

Is a pension buyout lump sum better than the pension?

Compare the pension’s payout rate to what an equivalent SPIA would cost for the same income. Employer pensions frequently offer better terms than the retail market, so many buyout offers are worse than they appear.

The bottom line

Annuities are worth it when they solve a specific problem — a gap between guaranteed income and essential expenses that you want closed for life — and when the product used is simple, cheap, and sized to a fraction of your assets. Immediate and deferred income annuities purchased later in life fit that description.

They are not worth it as an all-purpose investment, as a market substitute, or as a place for money you might need. When the pitch leans on complexity, urgency, or a “guaranteed” number that turns out to be a phantom accounting value, walk away and keep building the plan — a diversified portfolio, delayed Social Security, and controlled costs remain the strongest foundation for most retirements. If you want the broader framework first, start with our guide to building a financial plan.